You Can Control: •How you treat your body •Your self-talk •Your sleep habits •How consistent you are •And much more When you focus on what you can control, your fears will significantly lessen and your life will significantly improve.
Category Archives: Uncategorized
Conquer Your Fears
Don’t Let Fear Hold You Back All of us struggle with fear and worry from time to time. In fact, in many cases, fear is actually a good and healthy thing. It causes us to wear seatbelts and try to eat healthy. It’s also natural to be concerned about our health, bank account, job status,Continue reading “Conquer Your Fears”
Who I am
Hello and welcome to my blog, My name is Dr. Selena Morgan. I hold a Doctorate in education. I am blogging for several reasons. I will blog about self-care, mental wellness, writing, and education. I will share insights and strategies via this blog. I would love to connect with people who are looking for waysContinue reading “Who I am”
Daily Affirmations
When it comes to fear, self-talk and daily affirmations help to diminish and control your fear. Here is an affirmation and an exercise that might be useful to you. I am free from doubts and fears. I am confident in my ability to manage my life. I have access to everything I need to excelContinue reading “Daily Affirmations”
SEM Publishing Ventures- Lupe Page 