Self-Love

Give yourself as much love as you give to others.

Affirmation replace “you” with “I”

You love and support your family and friends unconditionally. You celebrate their joys and lift them up during hard times. You give them the foundation they deserve. Now let’s do all of this for you. All that you give to others should be given to yourself first.

You know you deserve the same amount of love and support that you give to your loved ones. You are continually kind to yourself because you are worth it. You avoid selling yourself short when it comes to appreciating who you are and what you can accomplish.

When you make a mistake, you can admit it without beating myself up about it. You analyze where you went wrong and trust that you can avoid the same error the next time. You acknowledge your failures and correct your mistakes.

You take the time to treat yourself to nice things, just like you do with others. Your treats to them represent how much you love them. When you treat yourself, you feel the same kind of love. Always love you first! This gives you the energy to love others.

You feel reassured when you say kind words to yourself in the mirror. Even when you notice your shortcomings, you recognize that there is far more to love than is lacking. You choose to focus on the positive things.

There is a lot about you that makes you special. You embrace those things every day and find peace with who you are.

Today, you commit to treating yourself as kindly as you treat those you love, because you love and accept yourself just the way you are.

Self-Reflection Questions:  Answer these questions.

1. How can I promote greater feelings of self-love and acceptance within me?
2. Do I acknowledge my input when I contribute to a meaningful accomplishment?
3. How do I encourage myself to be positive when I feel unmotivated?

Keep these questions in mind as you navigate the day to day and try to keep it togehter.

You may stumble but get back up and continue on your journey.